RUNNING TRAINING
Healthy employees for a healthy company
Targeted company health promotion and sporting activity are the basis for satisfied and motivated employees. The performance potential of the entire company increases and at the same time the networking between employees grows, sickness absences decrease and the company image benefits from active company health management (BGM).
I would like to support you and your employees in this.
As a trained trainer with many years of running experience, I would like to provide her employees with professional guidance in small training groups (max. 10 people) from beginners to advanced - the right know-how and motivation for healthy and regular running. I can also support your employees in preparing for competitions such as: B. prepare the CityRun or the B2run. You start on a suitable running route near your company headquarters.
Benefits for your company
- Strengthening identification, reducing sickness, improving the working atmosphere, increasing employee satisfaction, improving the company image. Benefits of WHM
Benefits for your employees
- Improvement in vitality and fitness Increased ability to concentrate and perform Relaxation and stress management Increasing well-being and avoiding degenerative processes in the skeleton and muscles Weight reduction Strengthening social contacts and a sense of community
This is what JK running training offers you
- Professional advice Strengthening motivation and goal orientation Running analysis Regular & structured running training Healthier & more effective running style Running-specific strength training Mobility & stability training Prevention of running injuries Running shoes & material advice Nutrition tips for runners Competition preparation (10 km, trail running, half/marathon) Joint participation in folk & Company runs
