MY RUNNING PROJECT 2026
Via Alpina in 50 days
TRIESTE – MONACO
On July 16, 2026, I will embark on an extraordinary ultra-running project along the Alps: the Via Alpina Red from Trieste to Monaco. I will cover approximately 2,000 kilometers and around 120,000 meters of elevation gain in a maximum of 50 days. This project combines peak athletic performance with a clear message: active environmental protection through movement. During the run, I will collect trash along the route and visibly take responsibility for nature.
I am an experienced long-distance runner with over 80,000 kilometers under my belt and experience in extreme running projects. My previous challenges demonstrate how closely endurance, mental strength, and awareness are intertwined – and the attention such projects can generate. With this endeavor, I want to push athletic boundaries and set an example for sustainability and a respectful approach to our environment.
During my Via Alpina 50-day project, I will be collecting trash carelessly left behind in nature along the way. Besides the environmental pollution issue, which I want to highlight, trash is also a valuable resource from which beautiful things can be created.
You're also welcome to support me and the project through the SWP (Stadtwerke Pforzheim) crowdfunding campaign. Thank you very much!
MY MOTTO: RUN YOUR DREAMS
Follow me on social media at jola.rennt
MY NEW FUNDRAISING PROJECT
"What is valuable?"
We question our "throwaway mentality" and gain a new perspective on "waste" that goes beyond the conventional understanding by creating the exact opposite of "waste": jewelry! Materials such as plastic lids, candy wrappers, plastic bottles, cans and much more... are given a new life and a different value.
In the workshop Objet Trouvé – Upcycling Jewelry, workshop participants, under the guidance of Regine Landauer, create individual pieces of jewelry and jewelry objects from seemingly worthless “waste” with creativity and a spirit of experimentation, without much prior knowledge.
The proceeds from the sale of these jewelry pieces will benefit the Stadtjugendring Pforzheim. Be a part of this fundraising project and discover the fascinating world of sustainable jewelry!
Information, dates and registration for the workshop can be found here on my website and my social media channels after the project is completed.
50 STAGES –
from TRIESTE to MONACO
When I start my run on July 16th, the current and completed stages will always be posted here.
My current location is displayed. Stay tuned!
Clicking the button or map below will redirect you to the live route on Komoot (no login required) where you can follow my current location. Feel free to check it out; I'd love to have you as a follower!
50 STAGES FROM TRIESTE TO MONACO
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For more information, simply click on the stage and you will be taken directly to Komoot.
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STAGE/Take 1..... 07 I 16 I 26
Start in Trieste
⌚︎ 06:28 ⇢ 42,9 km ↖︎ 1.500 hm ↘︎ 1.050 hm
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STAGE/Take 2..... 07 I 17 I 26
⌚︎ 07:56 ⇢ 51,8 km ↖︎ 1.960 hm ↘︎ 1.720 hm
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STAGE/Take 3..... 07 I 18 I 26
⌚︎ 06:58 ⇢ 44,3 km ↖︎ 1.610 hm ↘︎ 1.890 hm
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STAGE/Take 4..... 07 I 19 I 26
⌚︎ 02:17 ⇢ 13,3 km ↖︎ 1.710 hm ↘︎ 1.330 hm
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STAGE/Take 5-1..... 07 I 20 I 26
⌚︎ 05:12 ⇢ 20,1 km ø 15,31 km/h ↖︎ 1.910 hm ↘︎ 930 hm
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STAGE/Take 5-2..... 07 I 20 I 26
⌚︎ 07:28 ⇢ 35,0 km ø 4,7 km/h ↖︎ 2.620 hm ↘︎ 3.800 hm
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STAGE/Take 6..... 07 I 21 I 26
⌚︎ 06:41 ⇢ 38,3 km ø 5,7 km/h ↖︎ 2.510 hm ↘︎ 2.570 hm
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STAGE/Take 7..... 07 I 22 I 26
⌚︎ 10:10 ⇢ 49,6 km ø 12,17 km/h ↖︎ 4.370 hm ↘︎ 3.490 hm
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STAGE/Take 8..... 07 I 23 I 26
⌚︎ 09:05 ⇢ 40,1 km ø 13,36 km/h ↖︎ 2.480 hm ↘︎ 2.760 hm
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STAGE/Take 9..... 07 I 24 I 26
⌚︎ 07:22 ⇢ 22,5 km ø 19,36 km/h ↖︎ 2.040 hm ↘︎ 2.110 hm
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STAGE/Take 10..... 07 I 26 I 26
⌚︎ 03:28 ⇢ 23,8 km ↖︎ 700 hm ↘︎ 560 hm
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STAGE/Take 11..... 07 I 27 I 26
⌚︎ 02:45 ⇢ 11,8 km ø 13,59 km/h ↖︎ 1.380 hm ↘︎ 1.140 hm
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STAGE/Take 12..... 07 I 28 I 26
⌚︎ 07:35 ⇢ 34,7 km ø 13,07 km/h ↖︎ 2.910 hm ↘︎ 2.650 hm
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STAGE/Take 13..... 07 I 29 I 26
⌚︎ 06:51 ⇢ 39,6 km ø 10,23 km/h ↖︎ 2.300 hm ↘︎ 2.380 hm
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STAGE/Take 14..... 07 I 30 I 26
⌚︎ 04:47 ⇢ 31,7 km ø 9,03 km/h ↖︎ 1.330 hm ↘︎ 2.380 hm
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STAGE/Take 15-1..... 07 I 31 I 26
⌚︎ 02:30 ⇢ 12,8 km ø 11,43 km/h ↖︎ 1.390 hm ↘︎ 0 hm
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STAGE/Take 15-2..... 07 I 31 I 26
⌚︎ 05:38 ⇢ 38,5 km ø 8,48 km/h ↖︎ 1.250 hm ↘︎ 2.210 hm
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STAGE/Take 16..... 08 I 01 I 26
⌚︎ 06:03⇢ 37,0 km ø 9,49 km/h ↖︎ 2.000 hm ↘︎ 1.910 hm
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STAGE/Take 17..... 08 I 02 I 26
⌚︎ 04:40 ⇢ 32,8 km ø 8,32 km/h ↖︎ 1.130 hm ↘︎ 1.120 hm
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STAGE/Take 18..... 08 I 03 I 26
⌚︎ 05:46 ⇢ 33,7 km ø 10,15 km/h ↖︎ 1.650 hm ↘︎ 1.750 hm
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STAGE/Take 19..... 08 I 04 I 26
⌚︎ 06:40 ⇢ 41,2 km ø 6,2 km/h ↖︎ 1.800 hm ↘︎ 1.860 hm
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STAGE/Take 20..... 08 I 05 I 26
⌚︎ 06:50 ⇢ 33,9 km ø 12,06 km/h ↖︎ 2.040 hm ↘︎ 1.580 hm
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STAGE/Take 21..... 08 I 06 I 26
⌚︎ 06:40 ⇢ 42,3 km ø 9,27 km/h ↖︎ 1.650 hm ↘︎ 1.580 hm
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STAGE/Take 22..... 08 I 07 I 26
⌚︎ 03:14 ⇢ 24,8 km ø 7,49 km/h ↖︎ 300 hm ↘︎ 780 hm
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STAGE/Take 23..... 08 I 08 I 26
⌚︎ 09:57 ⇢ 44,8 km ø 13:20/km ↖︎ 3.180 hm ↘︎ 2.690 hm
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STAGE/Take 24..... 08 I 09 I 26
⌚︎ 04:29 ⇢ 27,8 km ø 9:42/km ↖︎ 1.160 hm ↘︎ 1.430 hm
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STAGE/Take 25..... 08 I 10 I 26
⌚︎ 07:09 ⇢ 43,4 km ø 9:54/km ↖︎ 2.080 hm ↘︎ 2.100 hm
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STAGE/Take 26..... 08 I 11 I 26
⌚︎ 08:26 ⇢ 52,6 km ø 9:37/km ↖︎ 2.310 hm ↘︎ 1.820 hm
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STAGE/Take 27..... 08 I 12 I 26
⌚︎ 06:56 ⇢ 37,1 km ø 11:13/km ↖︎ 2.540 hm ↘︎ 2.210 hm
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STAGE/Take 28..... 08 I 13I 26
⌚︎ 08:59 ⇢ 54,5 km ø 9:53/km ↖︎ 2.640 hm ↘︎ 2.930 hm
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STAGE/Take 29..... 08 I 14 I 26
⌚︎ 06:10 ⇢ 35,2 km ø 10:30/km ↖︎ 1.800 hm ↘︎ 2.230 hm
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STAGE/Take 30..... 08 I 15 I 26
⌚︎ 07:28 ⇢ 42,7 km ø 10:29/km ↖︎ 2.540 hm ↘︎ 2.330 hm
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STAGE/Take 31..... 08 I 16 I 26
⌚︎ 07:43 ⇢ 36,6 km ø 12:39/km ↖︎ 3.070 hm ↘︎ 2.690 hm
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STAGE/Take 32..... 08 I 17 I 26
⌚︎ 05:54 ⇢ 31,1 km ø 11:24/km ↖︎ 1.960 hm ↘︎ 2.080 hm
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STAGE/Take 33..... 08 I 18 I 26
⌚︎ 08:34 ⇢ 43,6 km ø 11:47/km ↖︎ 2.820 hm ↘︎ 2.430 hm
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STAGE/Take 34..... 08 I 19 I 26
⌚︎ 08:45 ⇢ 45,1 km ø 11:38/km ↖︎ 2.630 hm ↘︎ 3.320 hm
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STAGE/Take 35..... 08 I 20 I 26
⌚︎ 07:16 ⇢ 34,5 km ø 12:37/km ↖︎ 2.340 hm ↘︎ 1.890 hm
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STAGE/Take 36..... 08 I 21 I 26
⌚︎ 06:31 ⇢ 38,3 km ø 10:12/km ↖︎ 1.890 hm ↘︎ 1.440 hm
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STAGE/Take 37..... 08 I 22 I 26
⌚︎ 06:53 ⇢ 38,3 km ø 10:47/km ↖︎ 2.170 hm ↘︎ 2.050 hm
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STAGE/Take 38..... 08 I 23 I 26
⌚︎ 07:34 ⇢ 37,4 km ø 12:07/km ↖︎ 2.370 hm ↘︎ 2.410 hm
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STAGE/Take 39..... 08 I 24 I 26
⌚︎ 06:19 ⇢ 37,7 km ø 10:03/km ↖︎ 1.540 hm ↘︎ 1.880 hm
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STAGE/Take 40..... 08 I 25 I 26
⌚︎ 08:13 ⇢ 49,5 km ø 9:58/km ↖︎ 2.210 hm ↘︎ 1.910 hm
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STAGE/Take 41..... 08 I 26 I 26
⌚︎ 06:52 ⇢ 40,0 km ø 10:17/km ↖︎ 1.930 hm ↘︎ 2.270 hm
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STAGE/Take 42..... 08 I 27 I 26
⌚︎ 08:08 ⇢ 45,3 km ø 10:46/km ↖︎ 2.010 hm ↘︎ 2.210 hm
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STAGE/Take 43..... 08 I 28 I 26
⌚︎ 14:48 ⇢ 36,1 km ø 2,4 km/h ↖︎ 2.530 hm ↘︎ 1.880hm
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STAGE/Take 44_1..... 08 I 29 I 26
⌚︎ 02:37 ⇢ 11,2 km ø 14:04/km ↖︎ 1.040 hm ↘︎ 730 hm
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STAGE/Take 44_2..... 08 I 29 I 26
⌚︎ 07:35 ⇢ 42,3 km ø 10:45/km ↖︎ 2.230 hm ↘︎ 2.840 hm
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STAGE/Take 45..... 08 I 30 I 26
⌚︎ 06:44 ⇢ 29,1 km ø 13:52/km ↖︎ 2.470 hm ↘︎ 2.470 hm
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STAGE/Take 46..... 08 I 31 I 26
⌚︎ 04:04 ⇢ 21,5 km ø 11:21/km ↖︎ 1.530 hm ↘︎ 800 hm
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STAGE/Take 47..... 09 I 01 I 26
⌚︎ 04:42 ⇢ 20,9 km ø 13:31/km ↖︎ 1.170 hm ↘︎ 2.030 hm
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STAGE/Take 48..... 09 I 02 I 26
⌚︎ 08:09 ⇢ 38,7 km ø 12:37/km ↖︎ 2.350 hm ↘︎ 2.800 hm
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STAGE/Take 49..... 09 I 03 I 26
⌚︎ 12:27 ⇢ 58,5 km ø 4,7 km/h ↖︎ 3.370 hm ↘︎ 4.000 hm
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FINAL STAGE/Take 50..... 09 I 04 I 26
⌚︎ 05:57 ⇢ 29,4 km ø 4,9 km/h ↖︎ 1.550 hm ↘︎ 1.880 hm
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